What we eat affects our hair more than we realize. I often wonder about the prevalence of GMO foods lately and the seemingly sudden flood of people experiencing extreme hair loss.
But that’s a topic for another day.
Diet has long been linked to hair loss symptoms. Consider upping your iron and protein intake if you are experiencing hair loss — but first, do you homework and make sure this option is right for you. There’s an interesting article on diet options for hair loss here.
